About The Kinesiology Room
The Kinesiology Room is a holistic therapy practice based in the village of Undy, South Wales, UK, supporting clients with a natural health and wellbeing approach.
The Kinesiology Room's philosophy is based on the belief that by accessing the body's energy systems and treating the whole person, rather than just the symptoms, we can facilitate balance and wellbeing. At The Kinesiology Room, a personalised approach to each client is taken, tailoring bespoke sessions to meet individual needs.
What is Kinesiology?
Kinesiology is a unique way of communicating with the body. By gently testing muscle responses to light pressure, practitioners access bio-feedback from the body. Kinesiology is a whole person approach to wellbeing. It does not diagnose or treat symptoms directly, but instead, uses muscle testing to identify physical, nutritional, emotional/mental or energetic factors that may be affecting your health and wellbeing.
Through gentle, non invasive corrections the body can be brought back into balance, supporting optimal health, wellbeing and facilitating the body's innate ability to self heal. These corrections are made within a session, using techniques such as specific lymphatic massage points, acupressure and energy work to rebalance the body.
Using muscle testing, Kinesiologists are able to discover where emotional or nutritional support is required. Kinesiology techniques provide the relevant support to release emotional stress. Kinesiology can also guide bespoke suggestions around nutritional supplementation or find food sensitivities.
The benefits are often felt immediately, but longer term issues can take 3 - 6 sessions for best results. By integrating advice alongside their Kinesiology sessions, clients can experience improvements in symptoms and wellbeing.
About Me
My name is Ruth and I'm a Professional Associate Member of the Kinesiology Association having completed the Foundation Level course in 2023. I have a Level 5 Nutritional Therapy Certification and am constantly adding to my toolkit through further training and CPD. I am currently undertaking the highest level of Kinesiology training with the Kinesiology Association.
My Qualifications and Certifications:
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Foundation Kinesiology
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Professional Associate Member of Kinesiology Association
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ITEC Level 3 Anatomy and Physiology
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Vagus Nerve Diploma
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Holistic and Creative Therapeutic Practitioner
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Children's Emotion Coach
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Fully Insured to practise Foundation Kinesiology
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Emergency First Aid
Find out more about me here.
How I can help you
Emotional
Kinesiology can help you release emotional stress or mental blocks. Using specific Kinesiology techniques and Bach Flower Remedies, I can help you with emotional issues such as stress, past emotional issues, anxiety or fears.
Physical
Kinesiology can identify physical imbalances and support the body through lymphatic massage and other gentle structural corrections.
Bio-Chemical
Energetic
Kinesiology can identify imbalances caused by nutritional deficiencies or food sensitivities. By placing items in the body's electromagnetic field and using muscles testing, I can find what your body needs or doesn't need to support optimal health and wellbeing.
Kinesiology supports the energy systems through energy work that focuses on meridians, acupressure points, tuning forks, chakras and tapping.
Each of these 4 realms are addressed within every Kinesiology session, making this a truly restorative, holistic therapy that facilitates the body to heal itself. By reconnecting you with your body to discover root causes of imbalance, you'll feel empowered by an increased sense of self awareness to transform how you feel.
Some of the symptoms I've supported clients with include:
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digestive issues such as bloating and IBS
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food sensitivity related issues
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heavy periods
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general aches and pains
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self esteem
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anxiety
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processing emotions
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dry skin
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sinus issues
Kinesiology can also support:
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hormones
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stress management
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emotional and self awareness
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autoimmunity
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learning difficulties such as dyslexia
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low immunity
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fatigue
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a general sense of health and wellbeing
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plus much more!
Registered with The Kinesiology Association and adhere to their Code of Ethics.